Greater Intimacy
Deeper Connections
Stronger Relationships
Our mental, emotional, and sexual well-being are deeply connected. Challenges in one area can often affect other areas, shaping how we feel and relate to those around us. I understand how difficult and how isolating this may feel. Please know that you’re not alone.
Taking the first step toward healing can feel overwhelming, but I’m here to provide support and ensure you feel heard and understood. Whether you’re single or in a relationship, I will help you regain confidence, reconnect with yourself, and build meaningful connections with others.
I take a trauma-informed, holistic approach to therapy, focusing on healing the mind, body, and spirit. This approach empowers you to move beyond adversity and challenges, creating a more fulfilling life.
Sexual Health
Therapy
Many of us carry complex feelings about sexuality, influenced by past experiences, beliefs, and societal expectations. These can create barriers to fully understanding and embracing our desires.
If past traumas, insecurities, or uncertainties are affecting your sexual well-being, I want you to know that these feelings are valid. I’m here to support you through this. Together, we can work through these challenges, helping you accept your past, strengthen your sense of self, and feel empowered in your body and sexual expression.
Relationship Counselling
Relationships are a fundamental part of our lives, but they can also come with challenges and misunderstandings. It’s common to feel isolated or unheard in a relationship and wonder if anyone truly understands.
Through compassionate, evidence-based counselling, I’m here to support you in building a healthier, more genuine connection with your partner. Together, we’ll work on improving communication, setting boundaries, and building trust so you feel more confident and empowered in navigating your relationship with clarity and resilience.
Mental Health
Therapy
Mental health challenges can weigh heavily on our day-to-day lives, affecting how we think, feel, and interact with others. For many, adverse experiences often underpin these struggles, influencing how we respond.
My approach addresses the whole person, integrating trauma-informed practices to heal the mind, body, and spirit. Together, we’ll develop tools, build resilience, and improve self-regulation. This process supports growth, helps you regain trust in yourself, strengthens emotional health, and empowers you to move forward with clarity and confidence.
Who Uses My Services?
I work with individuals and couples, supporting you through various stages of life—whether you’re navigating life as a single person, in a partnership. My goal is to help enhance your mental, emotional and relational wellness.
All sessions are designed to create a safe space for exploring the connections between sexuality, relationships and mental health.
We’ll engage in honest, open conversations that foster understanding and healing.
Together, we’ll address how past experiences may influence your current relationships and work toward building healthier, more fulfilling connections with yourself and others.
Sexual Health Therapy, Relationship Counselling
and Mental Health Treatment
I offer individual and couples’ sessions, in-person (Brisbane) or online/phone (Australia-wide).
Individual and Couple Sessions last 60 minutes. I also provide one-off ‘Ask a Question’ sessions for those seeking quick guidance.
If you have any questions or want to discuss your options before booking, please contact me.
