Hands holding a heart representing therapy and healing

About Soma & Sage
by Sage Wilde

Sage Wilde

I’m Sage Wilde, a Sex Therapist, Certified Sexologist and Relationship Counsellor. I guide and educate people to feel empowered about their personal and sexual relationships.

Available in Brisbane and online across Australia, my counselling is a mix of therapeutic styles and trauma-informed practices, designed to create a safe and supportive space where my clients can openly explore their thoughts and feelings.

When we feel connected to ourselves and the people we love, it can have a profound and lasting impact on our self-esteem, confidence, and happiness.

Soma & Sage heart logo

Soma & Sage

I founded Soma & Sage (body and wisdom) to help both individuals and couples gain a deeper understanding of themselves and their partners so they can experience greater intimacy, deeper connections and stronger relationships.

I take a holistic approach to sex therapy and relationship counselling, that honours the whole person – mind, body, and spirit – integrating psychological frameworks, somatic-oriented therapy, and evidence-based practices to address the complex nature of human experience.

Combining education, therapy, and the latest research, I help clients achieve greater self-awareness, emotional resilience, and fulfilling connections in their relationships.

Qualifications & Certifications

Professional Degrees

  • Master of Counselling & Psychotherapy (MCounsPsychTh)
    Australian College of Applied Professions
  • Bachelor of Psychology (BPsychSc)
    Griffith University

Professional Memberships

Published Research

Therapeutic Modalities

As a Sex Therapist, Certified Sexologist and Relationship Counsellor, I use a combination of therapies, including:

Sex Therapy

  • Cognitive Behaviour Therapy (CBT)
  • Emotion Focused Individual Therapy (EFIT)
  • Internal Family Systems (IFS)
  • Mindfulness
  • Person-Centred Therapy (PCT)
  • Psychoeducation
  • Psychosexual Therapy
  • Sensate-Focused Therapy
  • Somatic Therapy (Sensorimotor Therapy, Somatic Experiencing, Embodied Therapy, Polyvagal Exercises)

Couples Counselling Therapy

  • Emotion-Focused Couples Therapy
  • Gottman Couples Therapy
  • Imago Therapy
  • Presence-Oriented Relationship Therapy
  • Relational Life Therapy

Mental Health and Trauma Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Attachment Therapy
  • Cognitive Behaviour Therapy (CBT)
  • Compassion Therapy (Compassionate Inquiry and Compassion-Focused Therapy)
  • Eye Movement Desensitisation and Reprocessing (EMDR)
  • Internal Family Systems (IFS)
  • Sensorimotor Psychotherapy
  • Somatic Therapy (Sensorimotor Therapy, Somatic Experiencing, Embodied Therapy, Polyvagal Exercises)
  • Polyvagal-Informed Exercises