Hands holding a heart representing therapy and healing

Soma & Sage
by Sage Wilde

Sage Wilde

I’m Sage Wilde, a Sex Therapist, Certified Sexologist and Relationship Counsellor. I guide and educate people to feel empowered about their personal and sexual relationships.

Available in Brisbane and online across Australia, my counselling is a mix of therapeutic styles and trauma-informed practices, designed to create a safe and supportive space where clients can openly explore their thoughts and feelings.

When we feel connected to ourselves and the people we love, it can have a profound and lasting impact on our self-esteem, confidence, and happiness.

Sage Wilde is the founder of Soma & Sage
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Soma & Sage

I founded Soma & Sage (body and wisdom) to help both individuals and couples gain a deeper understanding of themselves and their partners so they can experience greater intimacy, deeper connections and stronger relationships.

I use a holistic approach that honours the whole person – mind, body, and spirit – integrating psychological frameworks, somatic-oriented therapy, and evidence-based practices to address the complex nature of human experience.

Combining education, therapy, and the latest research, I help clients achieve greater self-awareness, emotional resilience, and fulfilling connections in their relationships.

Intimacy & Relationships

Adverse experiences, whether emotional, physical, or sexual can make it harder to feel close to others and ourselves. These experiences might show up as a fear of being vulnerable, trouble sharing what we need, or difficulty trusting others, which can impact our relationships.

By understanding how these experiences shape how we think and act, we can uncover patterns that hold us back and begin to change them. This process helps us build stronger emotional bonds, enjoy physical closeness, and connect with our true selves.

As we work through these challenges, we grow stronger and create space for more meaningful, genuine relationships, experiencing intimacy in its fullest sense.

Sage Wilde provides somatic therapy and relationship counselling

Qualifications & Certifications

Professional Degrees

  • Master of Counselling & Psychotherapy (MCounsPsychTh) – Australian College of Applied Professions
  • Bachelor of Psychology (BPsychSc) – Griffith University

Therapeutic Modalities

Integrative Individual Therapy

  • Cognitive Behaviour Therapy (CBT)
  • Compassion Therapy (Compassionate Inquiry and Compassion-Focused Therapy)
  • Emotion Focused Individual Therapy (EFIT)
  • Eye Movement Desensitisation Reprocessing (EMDR)
  • Internal Family Systems (IFS)
  • Mindfulness
  • Motivational Interviewing (MI)
  • Person-Centred Therapy (PCT)
  • Somatic (Sensorimotor Therapy, Somatic Experiencing, Embodied Therapy, Polyvagal Exercises)

Integrative Couples Therapy

Incorporating interventions from:

  • Emotion-Focused Couples Therapy
  • Gottman Couples Therapy
  • Imago Therapy
  • Presence-Oriented Relationship Therapy
  • Relational Life Therapy

Professional Memberships

Published Research