Heart shaped hands representing love, intimacy and healing

Book a Session

Relationship, Sex and Mental Health Therapy

I offer flexible individual and partnered sessions, available both in-person in Brisbane and online across Australia, so you can access support in the format that best suits you.

If you are new to therapy, we can start with a Pre-Session Consultation — a relaxed casual conversation that introduces the holistic and integrative therapeutic approaches I use. This will give you an opportunity to explore how therapy can support your sexual, relational, and psychological wellness.

Pre-Session Consultation

Personal or Partnered

  • Online or Phone
  • Session Duration: 15 min
  • Cost: Free

Individual Session

One-on-One Sessions

  • In-person or Online
  • Session Duration: 60 minutes
  • Cost: $150

Couples Session

Partnered Session

  • In-person or Online
  • Session Duration: 60 minutes
  • Cost: $180

Education & Information

Are you curious about a particular sex, relationship or psychological topic and want to know more? If you have questions or are seeking further information about sex or relationships, book a Question Session to have them answered.

Ask a Question

Personal or Partnered

  • Phone or Online
  • Session Duration: 30 min
  • Cost: $75

New Clients – Getting Started

  1. Book a Session
    If you’re new to therapy, you may have questions about how it works and how it could benefit you. You can schedule a free pre-session consultation to discuss your goals and explore how I can support you. Alternatively, you are welcome to book a full session to begin your therapeutic journey.

  2. Attend Your First Session
    After booking, you’ll receive a confirmation email with session details. In our first session, we’ll focus on understanding your personal and relational history, current challenges, and future goals. This session creates a strong foundation for our ongoing work together.

  3. Engage in Ongoing Sessions
    Each session is client-led, beginning with reflections or updates from between sessions. We’ll then focus on your goals for the session, working together on both immediate and long-term objectives. Sessions conclude with time for reflection, questions, and feedback.

I use a trauma-informed approach to ensure a collaborative, safe, and supportive environment, empowering you to take the lead as we work towards your goals.

Sage Wilde provides somatic therapy and relationship counselling