Sage Advice
Sage Advice is the name of my sex and relationship blog where you can find articles related to sexual wellness, relationship dynamics and emotional wellbeing. As a sexologist, sex therapist and relationship counsellor, I’ve published these articles to create an educational resource that you can benefit from.
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Want the Best Sex You’ve Ever Had? Here’s How…
The best sex of your life starts with understanding your desires, overcoming psychological and physical barriers, and fostering deep emotional and physical connection through open communication, confidence, and pleasure-focused techniques
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Men’s Sex Counselling and Therapy: Breaking the Silence and Finding Solutions
The importance of men’s sex therapy and counselling to overcome performance anxiety, erectile dysfunction, relationship challenges and sexual concerns for a more fulfilling and confident life
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Shame: How it Shapes Sex and Relationships
Shame deeply impacts sexual expression and relationships, creating barriers to intimacy, trust, and confidence. Healing is important for healthier, more fulfilling connections
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Decode Your Desire: Exploring the Five Erotic Blueprints
Are you curious about taking your intimacy to the next level? Developed by renowned somatic sexologist Jaiya, the concept of Erotic Blueprints might just be the breakthrough you need. Think of the blueprints as the love languages for your sexual life. Tools that can help you understand and appreciate your…
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Micro-Intimacy: The Tiny Gestures That Build Big Connections
In today’s fast-paced world, it’s easy to let the little things fall by the wayside. We get caught up in work, stress, and the daily grind, and our relationships can suffer as a result. But what if I told you that some of the most important things you can do…
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Embracing Change – Menopause and Great Sex
Menopause marks a significant chapter in a woman’s life – a time of transition and change. While it can bring physical and emotional shifts, it doesn’t mean your sex life has to take a backseat. In fact, menopause can be an opportunity to explore and enhance your sexual experiences. In…